- Premier South Bay fitness and wellness center
- Pilates instruction
- TRX training
- Nutrition services
- Private Instruction
- Intimate group classes
- Register for Pilates/TRX classes
We are committed to providing personalized attention so you can rehabilitate and change your body, while boosting your overall health.
Free Introduction to Pilates and Nutrition Class
- Breathing to remove stress and build energy
- Pilates designed to benefit aesthetics, energy, and relieve aches & pains
- Fundamental Pilates movements
- Easy to implement nutrition tips
To register for our FREE Introduction to Pilates and Nutrition class on Sunday June 28th 11:00 a.m.. sign up here.
Open to the public!