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Optimize your time and maximize the convenience of scheduling your SouthBay Pilates, TRX, Wellness, classes or private sessions with CoeDynamics from your device with the CoeDynamics App!
From this mobile App you can arrange schedules, view your account, see latest promotions, as well as view CoeDynamics Manhattan Beach location and contact information. You can also click through to CoeDynamics Facebook and Twitter pages!
Manhattan Beach Pilates, TRX and Nutrition Training
- Premier South Bay fitness and wellness center
- Pilates instruction
- TRX training
- Nutrition services
- Private Instruction
- Intimate group classes
- Register for Pilates/TRX classes
We are committed to providing personalized attention so you can rehabilitate and change your body, while boosting your overall health.
April Special: Teen Pilates Mat Class
For ages 12-18 begins 4/12/2016 at 4pm
In a fun environment teens will practice Pilates to build their core strength and mind-body awareness. This is a very beneficial age to begin this practice to build confidence, muscle/posture memory and health habits for a lifetime. Pilates classes will be based upon Pilates 4 Youth initiative.
To register for a series or single class click here.
Tracy Coe on The South Bay Show: Manhattan Beach 360
Listen to Tracy on Blog Talk Radio. Tracy discusses custom tailoring individual wellness and nutrition programs using a cutting edge testing technique, Quantum Reflex Analysis. Tracy has distinguished herself as a certified Wellness & Quantum Nutrition Practitioner in the South Bay both as a public speaker and working with individual clients targeting specific health issues and guiding them to a life of vitality energy improved flexibility physical transformation mental sharpness restful sleep and peace of mind.