Abdominal Mat Exercises for Pilates Classes

Abdominal Mat Exercises for Pilates Classes

This 5 minute Pilates Class consists of 5 Abdominal exercises led by Tracy Coe, the instructor at Body & Mind Coe-Dynamics Pilate Studio, in Manhattan Beach, CA. When practiced consistently it is sure to give you the tone, definition and strength you are looking for!

Abdominal Mat Exercises for Pilates Classes

By | 2012-06-25T17:12:00+00:00 June 25th, 2012|Pilates Videos|Comments Off on Abdominal Mat Exercises for Pilates Classes