At Home Pilates Studio: Rotation Exercises

At Home Pilates Studio: Rotation Exercises


In this at home Pilates class we teach you some rotation exercises to strengthen your core and help you connect with your mind and body awareness. For more Pilates classes or general nutrition and health information please visit www.coe-dynamics.com or stop by our Pilates Studio in Manhattan Beach, CA.

By | 2012-08-03T18:50:21+00:00 August 3rd, 2012|Pilates Videos|Comments Off on At Home Pilates Studio: Rotation Exercises