In This Newsletter: CoeDynamics: on the SouthBay Show Special: CoeDynamics March Madness For Your Health: Innately Balance Hormones Reviews: CoeDynamics on Facebook, Yelp, or Google+ CoeDynamics – on the SouthBay Show Check out Tracy Coe's interview with The South Bay Show: Manhattan Beach 360 on Blog Talk Radio. This show is co-hosted by Jackie of… Read More


In This Newsletter: NEW CLASS: CoeDynamics BACK CARE Class Pilates Spacial: In Honor of Love — 2 for 1 Pilates Special For Your Health: Receive Recipes with a Nutritional Boost In the Community: Free Fitness Weekends NEW CLASS!! CoeDynamics BACK CARE Class Suffer from back pain or want to avoid it? Learn simple, gentle techniques… Read More


In This Newsletter: For Your Health & Pilates Spacial: New Year to Restore & Recharge Pilates Tip: The Most Commonly Asked Pilates Question In the Community: Manhattan and Redondo Beach Parks & Recreation Winter Classes For Your Health & Pilates Special: A New Year to Restore & Recharge Step up to the Challenge!CoeDynamics annual 30 Day… Read More


In This Newsletter: In the Community: 6th Annual Toy Drive – Free Pilates Class CoeDynamics Studio: Gift Certificates & Baskets to Build Core Strength in Everyday Life Nutrition & Fitness: 30 day New Year Challenge to Restore & Recharge For Your Health: Holiday Delicious Recipe with a Nutritious Boost In the Community: 6th Annual Toy… Read More


In This Newsletter: In the Community: 5th Annual Thanksgiving Food Drive w/FREE Pilates/TRX Class Pilates Tip: How to Build Core Strength in Everyday Life For Your Health: Receive Recipes with a Nutritional Boost In the Community: 5th Annual Thanksgiving Food Drive w/FREE Pilates/TRX Class For a 5th Thanksgiving season, CoeDynamics will be accepting donations ($5… Read More


In This Newsletter: SAVE over $100 on your Pilates sessions! For Your Health: Why You May Not be Eating as Healthy as You Think Pilates Tip: The Forgotten Pilates Muscles In the Community: It's a Race for the Rescues! SAVE over $100 on Your Pilates sessions! We love to honor your dedication to health and… Read More


In This Newsletter: Receive a $50 Discount!!! CoeDynamics Welcomes Pam! Labor Day Schedule For Your Health: Tracy's Wellness Blog Receive a $50 discount! Yes, you read that correctly! Not $5 or $10 but $50 off your Pilates/TRX purchase! refer 3 clients to the studio (who purchase a minimum of 1 session) by October 31, 2015… Read More


In This Newsletter: CoeDynamics Get Your Selfie On! Drawing for a Free Private! In the Community: Backpack Drive – Receive Free Pilates Class For Your Health: Receive Recipes with a Nutritional Boost CoeDynamics Get Your Selfie On! Drawing for a Free Private! Each month, CoeDynamics will be drawing a winner for a Free private session.… Read More


In this issue CoeDynamics welcomes Sarah – Free Client Class For Your Health: Nutrition Vacation/Travel Companions, don’t leave home without them! Pilates Tips: Fit Abs for your Summer swimsuit In the Community: 14th Annual Day at the Beach: “Adopt a Child for the Day” CoeDynamics welcomes Sarah – Free Client Class Welcome Sarah, to CoeDynamics Pilates Teaching… Read More


Pilates June Newsletter Lose Weight, Sculpt & Align Your Body at CoeDynamics! Now Available at CoeDynamics: AIM Compression Fitness Pants For Your Health: Receive Recipes with a Nutritional Boost  In the Community: Salute to the Troops picnic and concert Lose Weight, Sculpt, & Align Your Body at CoeDynamics! CoeDynamics NEW Reformer, TRX, and Cardio Pilates Class has it… Read More