In This Newsletter: (click any of the below headlines to be navigated directly to the specific section of the newsletter) CoeDynamics welcomes Susie – Free Client Class For Your Health: Recipes with a Nutritional Boost In the Community: Manhattan Beach FeelGood Festival 2015 Sharefest Workday May 2, 2015 CoeDynamics welcomes Susie – Free Client Class Join… Read More


In This Newsletter: (click any of the below headlines to be navigated directly to the specific section of the newsletter) At CoeDynamics: Get Ready – Set – Go! In The Community: Health & Fitness 30-day Challenge FREE Fitness Weekends  For Your Health: Poor Digestion = Poor Health (part VI) At CoeDynamics: Get Ready – Set – Go! It's… Read More


In This Newsletter:(click any of the below headlines to be navigated directly to the specific section of the newsletter) Studio Special – March Madness Pilates & Nutrition Special For Your Health – Nutrition Classes Workshops – Achieve Balanced Living CoeDynamics Studio News – A Client Testimonial! Studio Special: March Madness Pilates & Nutrition Special Receive… Read More


In This Newsletter:(click any of the below headlines to be navigated directly to the specific section of the newsletter) For Your Health – Superfoods for a Super You Workshop Studio Special – In Honor of Love Special Pilates Info – An In-Office Pilates Exercise CoeDynamics Studio News – Meet Your New Teacher Brittany! For Your… Read More


In This Newsletter:(click any of the below headlines to be navigated directly to the specific section of the newsletter) For Your Health – Restore & Recharge in 2014! Studio Special – Happy New Year Special Pilates Info – Pilates & Skiing – An Ideal Combination CoeDynamics Studio News – An Expanded Schedule for 2014 For… Read More


In This Newsletter:(click any of the below headlines to be navigated directly to the specific section of the newsletter) BMCD In The Community – Thank You and 4th Annual Toy Drive! BMCD News – Pilates for Children & Adolescents BMCD 2014 Workshop – Restore & Recharge in the New Year BMCD In The Community: CoeDynamics’… Read More


In This Newsletter:(click any of the below headlines to be navigated directly to the specific section of the newsletter) BMCD News – CoeDynamics Has a New Look and an Expanded Slate of Services! BMCD In The Community – Thanksgiving Food Donation = Free Class BMCD Radio Interview – Tracy’s Radio Show on Real Food vs.… Read More


  In This Newsletter:(click any of the below headlines to be navigated directly to the specific section of the newsletter)  BMCD News – It’s Our 10 Year Anniversary! BMCD For Your Health – Super Charge You! BMCD Testimonial – Sylvia shares her love for BMCD BMCD Fitness – Pilates and Rehab  BMCD In the Community – Art… Read More


In This Newsletter:(click any of the below headlines to be navigated directly to the specific section of the newsletter) BMCD News – Get 2 FREE TRX classes! BMCD Workshops – How to Culture & Sprout Foods BMCD New Juices – More Choices of Fresh, Cold-Pressed Organic Juices  BMCD News: Get 2 FREE TRX classes! Refer… Read More


In This Newsletter:(click any of the below headlines to be navigated directly to the specific section of the newsletter) BMCD News – First Fridays TRX/Pilates Class BMCD – Client Testimonial BMCD In The Community – Pranayama Breathing Journey   BMCD News: First Fridays – Intensive Pilates/TRX Circuit Starting Sept. 6 at 5:30 pm on the… Read More