In This Newsletter: (click any of the below headlines to be navigated directly to the specific section of the newsletter)   BMCD News – Labor Day classes For Your Health – A Proactive Wellness Seminar: Tools for All-Day Energy, Restful Sleep, Pain Management and a Life of Vitality BMCD New products in stock! BMCD News –… Read More


In This Newsletter: (click any of the below headlines to be navigated directly to the specific section of the newsletter) New BMCD Video: Spinal and Oblique Rotational Style BMCD Shares Pilates & Nutritional Tips for Travel BMCD Summer Schedule New BMCD Video: Spinal and Oblique Rotational Style For your at-home Pilates practice. Get ready for… Read More


In This Newsletter: (click any of the below headlines to be navigated directly to the specific section of the newsletter)   BMCD News – Welcome to BMCD, Luann Klein! New BMCD Video: Strengthening Muscles in Extension For Your Health- Market Vitamins/Supplements, Buyer Be Informed BMCD Client testimonial BMCD News – Welcome to BMCD, Luann Klein! Welcome… Read More


BMCD News – New & Free Pilates Classes! New Body & Mind Coe-Dynamics Pilates Video! For Your Health- A Proactive Wellness Seminar In the Community-P.S. I Love You Foundation BMCD News – New & FREE Pilates classes (during June) That’s right—we’re offering a FREE Pilates class to new and existing clients, throughout the month of… Read More


New Body & Mind Coe-Dynamics Pilates Video BMCD News For Your Health- A Proactive Wellness Seminar In the Community-Taste of Spring New Body & Mind Coe-Dynamics Pilates Video! For your at-home Pilates practice. The long awaited BMCD Pilates videos are back! This time, they include more exercises, giving you a 5 – 10 minute home/gym/on… Read More


City Pilates Classes starting in April 2012 Pilates – Health Insurance options for our clients For Your Health- BMCD Now Has Live Organic Juice In the Community-Composting Workshop City Pilates Classes starting in April 2012 Body & Mind Coe-Dynamics, Inc. is offering Pilates classes through the cities of Manhattan & Redondo Beach. Classes being in April 2012.… Read More


Pilates – March Pilates Class Madness Unlimited $20 Equipment classes and $5 Mat/Jump Board classes! Receive these awesome Pilates Class rates at Body & Mind Coe-Dynamics, Inc. throughout the entire Month of March 2012!  No package purchases are needed. These rates can be available to you when you and your referred client* come in for… Read More


In This Newsletter: (click any of the below headlines to be navigated directly to the specific section of the newsletter)   Words from Joseph H. Pilates BMCD Pilates Special  For Your Health BMCD Pilates Teacher Spotlight A few words from Joseph H. Pilates himself  – Jack knife  “Inner control – complete coordination of body and mind.… Read More


A New Year for new beginnings!  Wow after 8 years of being in business, (thank you to all of you for making that happen), it was time to make some changes for our clients to enjoy at Body & Mind Coe-Dynamics, Inc. *BMCD Pilates equipment class sizes has expanded and so has the studio. What… Read More


In This Newsletter: (click any of the below headlines to be navigated directly to the specific section of the newsletter)   Sharing New Beginnings at Body & Mind Coe-Dynamics, Inc. Cheers to a New Year for a NEW YOU! NEW YEAR Pilates Special for YOU! (applicable to new and existing clients) Body & Mind Coe-Dynamics, Inc.… Read More