Body & Mind Coe-Dynamics is thrilled to have been a part of The Committee for the Right to Know’s campaign to get the California Right to Know Genetically Engineered Food Act on the ballot for the November 2012 election. In total, volunteers turned in 971,126 signatures statewide, 232,409 of which were LA County registered voters!… Read More

The Goods! Kale, which is actually a form of cabbage, is loaded with fiber. One cup of kale provides you with twice your daily requirement of vitamin A, tons of vitamin C and has over a thousand times the RDA for vitamin K! Kale helps keep your body strong and also helps prevent damage from… Read More

Pilates – Physical body Imbalances can literally be a pain! One of the many wonderful attributes about Pilates is that it will find and correct imbalances of muscle joint use of the body. This can take place either before injury(s) set in (a preventative mechanism) or if it is after injury has set-in then Pilates… Read More

A Highly Nutritious and Delicious and QUICK .Cheesy Cream of Broccoli Soup Broccoli is high in vitamin C, as well as dietary fiber; it also contains multiple nutrients with potent anti-cancer properties, such as diindolylmethane and small amounts of selenium.[7] A single serving provides more than 30 mg of Vitamin C and a half-cup provides 52 mg of Vitamin C Steaming broccoli for 3–4 minutes is recommended… Read More

We’ve been conned for years about substituting real sugar for those little pink, blue, yellow packets of sugar.  You thought cutting out sugar in your coffee or drinking a diet soda was “watching your calories”, but tragically, the truth is this: artificial sweeteners such as Splenda and Splenda andNutrasweet are NOT healthy–or safe.   Just… Read More

 Do you eat?  Then this is a great FRESH movie to watch on food supply.  A paradigm shift from industrial production to farm FRESH the way nature attended for you to get your nutrients.  This movie is FREE to watch only through March 3, 2012.  The movie is one hour but worth the impressionate time… Read More