A Highly Nutritious and Delicious and QUICK .Cheesy Cream of Broccoli Soup Broccoli is high in vitamin C, as well as dietary fiber; it also contains multiple nutrients with potent anti-cancer properties, such as diindolylmethane and small amounts of selenium.[7] A single serving provides more than 30 mg of Vitamin C and a half-cup provides 52 mg of Vitamin C Steaming broccoli for 3–4 minutes is recommended… Read More

We’ve been conned for years about substituting real sugar for those little pink, blue, yellow packets of sugar.  You thought cutting out sugar in your coffee or drinking a diet soda was “watching your calories”, but tragically, the truth is this: artificial sweeteners such as Splenda and Splenda andNutrasweet are NOT healthy–or safe.   Just… Read More

 Do you eat?  Then this is a great FRESH movie to watch on food supply.  A paradigm shift from industrial production to farm FRESH the way nature attended for you to get your nutrients.  This movie is FREE to watch only through March 3, 2012.  The movie is one hour but worth the impressionate time… Read More

Since the 1990’s, we have repeatedly asked the FDA, the USDA, our legislators and the courts to label foods containing genetically modified organisms.  So far they haven’t. It’s time for the people of California to vote on labeling genetically engineered foods.  A 2012 Ballot initiative campaign is underway and can be found at our studio… Read More


HAPPY NEW YEAR! Hope you are ready to start 2012 off healthy and happy! *Through-out 2012, Tracy Coe, Whole Health Wellness & Quantum Nutrition Educator will be holding Whole Health Wellness Seminars on various health and nutrition topics.  In January and February for all you in the New Year Resolutions,Tracyis holding a Real Food Weight… Read More