Karen-Scott-Manhattan-Beach-Pilates-Instructor
CoeDynamics Special:  FREE Class and Sunday Classes are BACK!

We would like to give you all an opportunity to meet CoeDynamics new team Pilates Teacher, Karen.  Karen will be teaching on Sundays and as an introduction we are offering all clients their first class with Karen on Sundays as a free class through the month of May, 2016.  To schedule your free class today email pilates@coe-dynamics.com 


CoeDynamics New $199/mo. Unlimited Monthly Class Package

Our lowest class rate yet!  $199 per month for a unlimited month of classes when you sign-up for the 6-month Platinum Membership. If you are averaging a minimum 2 classes per week then this package offers a great savings in adding more classes to your weekly routine without more cost!  Classes available include Reformer, TRX, Pilates circuit, Pilates Jump Board, and Mat classes. Payment can be an automatic monthly charge to card on file on monthly basis or as additional perk you can pay for all 6 months (cash or check) up-front and receive 3 FREE Privates (value of $225).

For Your Health: Innately Balance Hormones

CoeDynamics takes a look at hormones in connection with the function of the endocrine system for both women and men.  How the use of any natural, synthetic, or bio-identical hormones could have a long term damaging effect on your body and health. Then tips of how you can direct your own body to innately balance its hormones and detoxify from the previous use of medications, HRT, “natural” hormones or bio-identical hormones. To sign up for your free monthly CoeDynamics Wellness Blog click here


In The Community: The Giving Spirit (TGS) – Serving the Homeless of Los Angeles Since 1999

In support of TGS, CoeDynamics invites you and your family to be a part of something very special! Twice a year, TGS bands together volunteers to assemble and deliver survival kits to the homeless community of Los Angeles. TGS’ summer even for 2016 will be May 20th and 21st and is an excellent opportunity for the whole family to give together. To register, click —> The Giving Spirit. Donations can also be made online. I, Tracy, have attended several of TGS’ deliveries and have been impressed with the love, care, and organization this program provides  Hope to see you there!! 


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