Pam discovered the benefits of Pilates and Gyrotonic® movement therapy after suffering years of chronic hip pain due to congenital hip dysplasia. In 2006, she received her comprehensive Pilates certification from Center Studio in Burbank, CA and continued her Pilates education with a second certification in 2015 from Stott Pilates at John Garey Studio in Long Beach. Additional studies and certifications have been Franklin Method, Level 1 Gyrotonic® Instructor certification under Master Trainer Lisa Marie-Goodwin in 2008, Gyrotonic® for Hip Replacement under Master Trainer Hilary Cartwright and group fitness training for arthritis through the Arthritis Foundation.