I have immense gratitude and respect for the design and gift of the body and mind, which is why I combine whole wellness, nutrition with functional fitness. Given that fitness and nutrition work hand-in- hand, I returned to school for a formal education in whole wellness and nutrition, becoming a certified Quantum Reflex Analysis (QRA) practitioner.
QRA is a cutting-edge kinesiology testing technique, this along with functional lab analysis are used to discover and address root causes of a variety of unhealthy ailments and tailor wellness programs just for you. My clients also receive education about what supports true health: what contributes to it and what diminishes it, with a focus on a nutrient dense diet, non-toxic personal health care, healthy emotions, and creating environments that charge rather than drain the energy of one’s internal battery.
In 2016, I sold my studio in order to have more time to serve my clients and community. I’m committed to helping clients like you improve quality of life. Whether it’s improving your health, sculpting your body, losing weight, building strength and flexibility, rejuvenating energy and hormones, or resolving chronic pain from injuries and health issues, I’m here to guide you towards greater health!