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For Your Health – Poor Digestion = Poor Health part III (beyond the New Year’s Resolution)
Happy 2015! Let’s go beyond the annual “resolution” and make a lifestyle change! Just a quick recap or if you need to catch up with us....
Tracy Coe
Feb 3, 20156 min read
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Poor Digestion = Poor Health (part 1)
•“If you die before the age of 85 from anything other than a severe injury, it is the result of bad digestion” –Dr. Bernard Jensen •...
Tracy Coe
Nov 20, 20144 min read
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How important is water and is your body hydrated?
Water: Water is the basis for all life It is “the life blood of the earth” A human body of a healthy adult is 70 – 80% water Did you...
Tracy Coe
May 6, 20141 min read
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Kale Chip Recipe
The Goods! Kale, which is actually a form of cabbage, is loaded with fiber. One cup of kale provides you with twice your daily...
Tracy Coe
Apr 4, 20122 min read
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Cultured Fruit Compost (all ingredients should be Organic/toxic/chemical free)
Recipe 2 Asian Pears (peeled and chopped) 1 Pint Blueberries ½ bushel of cilantro (chopped fine) 2 tsp of air-dried salt* Juice of 2...
Tracy Coe
Feb 22, 20121 min read
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Real Food & Digestive Health Q&A
BMCD would like to announce our open forum for those that have questions about the “Real Food-Weight Control-Detox Program”. We will...
Tracy Coe
Feb 7, 20121 min read
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