EMF Toxicity
No Longer Avoidable BUT Can Neutralize! Use Modern Technology with Peace of Mind - Click here EMF Remediation devices (independently...
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Tracy Coe
Sep 7, 20223 min read
Pilates - Beautify the Body, Mind & Soul
The Science Behind Pilates Mindfulness Joseph H. Pilates, the creator of The Pilates Method, was adamant that Pilates is much more than...
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Tracy Coe
Aug 3, 20224 min read
National Relaxation Day
Finally! Something with $0 Cost and ALL THE BENEFITS! (and no, this is not a marketing ploy...) No Cost, All Benefit It's pretty common...
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Tracy Coe
Jan 5, 20222 min read
The Not-So-Common New Year Goal
Are you looking to get in shape this year or have better health? Then you may want to consider what is not so common. When one thinks...
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Tracy Coe
Feb 4, 20213 min read
Covid19- Creating Opportunities
Make this an opportunity to… Response to COVID-19 CoeDynamics and its partners are staying up to date on the Coronavirus. - we are...
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Tracy Coe
Feb 4, 20212 min read
COVID-19 Stress Reducer
Join CoeDynamics for FREE Live Online Pilates It's important in times of life disruptions to find that silver lining, keep a sound mind...
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Tracy Coe
Feb 4, 20214 min read
Stress - Health Effects
Effects of Stress on our health What Matters isHow We Respond to It Identified in the first blog of this series… The mind and your words...
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Tracy Coe
Feb 4, 20212 min read
Knowledge is that possession
Knowledge Brings Freedom This statement holds true for many areas of life and most certainly your health Thursday May 21, 530 -...
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Tracy Coe
Feb 4, 20213 min read
The Power of the Eye
The miraculous creation of our body / mind never ceases to amaze me Your Eye's Focus As a Pilates Teacher of 18 years, I continue to...
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Tracy Coe
Jan 29, 20213 min read
STRESS and Your Gut
Stress: A Major Inhibitor to Adequate Digestion In a previous blog, it was outlined how stress can alter physiological functions of our...
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Tracy Coe
Jan 29, 20212 min read
Fill Your Cup with Light and Health
We certainly can’t control everything, we are all very well aware of that, BUT........" there is so much wellness, goodness,...
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Tracy Coe
Jan 29, 20213 min read
Stress-To-Rest & Anti-Aging
The Earth: It Is Good! Earth's electromagnetic signaling is like a set of operating instructions for the human body/mind. Research has...
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Tracy Coe
Jun 8, 20205 min read
Being informed vs Living in Fear
Being informed vs. Living in fear Feelings are Real & Valid Advanced notice, this write-up is a little longer then usual. I hope you...
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Tracy Coe
Jan 23, 20183 min read
What is Health?
in other words, are you…… – just living? – just getting through the day? – living with your symptoms (aches, pains, poor sleep, lack...
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Tracy Coe
Jun 28, 20171 min read
Aromatherapy Can Support Your Health Goals
* Aromatherapy for the emotions and spirit can be one of the most vital ways to support your health. * The science that is now...
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Tracy Coe
May 11, 20167 min read
Hormones: Let Your Body Balance & Detoxify (Part III)
Revitalize your lifestyle to brings balance, restoration and rejuvenation to your hormone system (no matter your age, gender, lifestyle,...
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Tracy Coe
Oct 2, 20146 min read
The Greatest Impact on Your Health!
Bring Earth Energies Back Into Your Life (Vastu) My last blog educated on the health impact of cell phone radiation. That is just a...
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Tracy Coe
Sep 2, 20145 min read
Tips to Protect from Cell Phone
The Fields * Everything,(including us) is considered a field of energy, molecules, and electrochemical structure. The field is sometimes...
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Tracy Coe
Aug 2, 20144 min read
Vacation Health Tips & Companions
You don’t want to leave home without them Have you ever been on vacation and shortly after you return, you or a family member come down...
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Tracy Coe
May 6, 20141 min read
How important is water and is your body hydrated?
Water: Water is the basis for all life It is “the life blood of the earth” A human body of a healthy adult is 70 – 80% water Did you...
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