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In This Newsletter: (click any of the below headlines to be navigated directly to the specific section of the newsletter) BMCD News –...

We would like to welcome BMCD newest staff teaching member Luann Klein by offering 1 Free Pilates Class with Luann. Class time options...

Source: dukehealth.org Body & Mind Coe-Dynamics invites you to our next Proactive Wellness Seminar—Step 2 of 3… Get the BAD out!...

BMCD News – New & Free Pilates Classes! New Body & Mind Coe-Dynamics Pilates Video! For Your Health- A Proactive Wellness Seminar In the...

New Body & Mind Coe-Dynamics Pilates Video BMCD News For Your Health- A Proactive Wellness Seminar In the Community-Taste of Spring New...

City Pilates Classes starting in April 2012 Pilates – Health Insurance options for our clients For Your Health- BMCD Now Has Live Organic...

Pilates – March Pilates Class Madness Unlimited $20 Equipment classes and $5 Mat/Jump Board classes! Receive these awesome Pilates Class...

In This Newsletter: (click any of the below headlines to be navigated directly to the specific section of the newsletter) Words from...

A New Year for new beginnings!  Wow after 8 years of being in business, (thank you to all of you for making that happen), it was time to...

In This Newsletter: (click any of the below headlines to be navigated directly to the specific section of the newsletter) Sharing New...

In This Month’s Newsletter: Living Out Pilates – Exercise of the Month Need a Stocking Stuffer Idea? Pilates Toe Sox! Holiday Pilates...

In This Month’s Newsletter Living Out Pilates – Exercise of the Month BMCD Special For Your Health In The Community EXERCISE OF THE MONTH...

1. Living Out Pilates – Exercise of the Month 2. BMCD – News 3. Teacher Spotlight – Karen Zinser 4. For Your Health 5. In the Community...