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Tracy Coe
Apr 28, 20213 min read
Pain Relief - Improved Mobility Anti-Inflammatory and MORE
The Harmony of New and Old Therapies The application of therapeutic muds has been recognized and used for health benefits since antiquity...
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Tracy Coe
Apr 14, 20214 min read
The Power of Touch
The Power of Touch “To touch can be to give life” – Michelangelo As a Pilates Teacher, one of the primary effective ways in educating...
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Tracy Coe
Mar 19, 20214 min read
Nitric Oxide – Your Inner Miracle
Given the right environment... ...you could elevate your inner Nitric oxide Nitric oxide has been called a miracle molecule that is...
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Tracy Coe
Mar 10, 20213 min read
Are Your Core Work-Outs a Pain in Your Neck?
A Little Anatomy - to get to the burn The human spine consists of 24 vertebrae. Seven of these bones comprise the neck. The bones and...
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Tracy Coe
Feb 25, 20213 min read
Essential Oils: A-Z Immune Support
Essentials for Your Medicine Cabinet When we take care of ourselves through diet, adequate sleep, exercise and stress-management, our...
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Tracy Coe
Feb 17, 20214 min read
When You Need Fuel for a Rocket, Not a Scooter
Vitamin Advertisements are Everywhere. The vitamin industry is estimated to be at a gross of $36.2 Billion by the end of the year 2025.*...
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Tracy Coe
Feb 4, 20212 min read
Healthy New Year Tips
- 2020 - A Healthy Start to Your New Decade! with health tips and events YOUR DIET is one of the most effective ways to - prevent an...
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Tracy Coe
Feb 4, 20212 min read
Essential Oil - Digestion & Weight Loss
Essential Oil News & Mini-Workshop Featured Oil:doTERRA Grapefruit Uses: - aroma to uplift and balance - antidepressant, antiseptic,...
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Tracy Coe
Feb 4, 20213 min read
Essential Oil - Immune Boost
Boost Immune & Kill Off the Bugs Essential Oils to... Prevent and Bust those Winter Colds Exercise, nutrition, sleep, and other healthy...
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Tracy Coe
Feb 4, 20213 min read
You got sick, so now what?
Super Nutrition to stack your immune system You got sick, so now what? Let's start with, what not to do. 1. Don't panic. Why? Not only...
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Tracy Coe
Feb 4, 20212 min read
Essential Oils - DIY for Home Care
Essential Oil News Blogs effective, uplifts, pleasant, immune supportive WITHOUT the chemicals Air fresheners are used in many areas...
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Tracy Coe
Feb 4, 20213 min read
Covid19- Creating Opportunities
Make this an opportunity to… Response to COVID-19 CoeDynamics and its partners are staying up to date on the Coronavirus. - we are...
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Tracy Coe
Feb 4, 20212 min read
Immune Strong or Impaired?
Looking Beyond the COVID-19 Whether it's the COVID-19 or the season flu, a strong built immune system is always key to prevention. Yes...
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Tracy Coe
Feb 4, 20212 min read
COVID-19 Stress Reducer
Join CoeDynamics for FREE Live Online Pilates It's important in times of life disruptions to find that silver lining, keep a sound mind...
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Tracy Coe
Feb 4, 20213 min read
Pre/Post COVID Lab Screenings
Taking Steps for Exposure Concern As a part of CoeDynamics wellness partnership with Evexia Diagnostics (a clinical laboratory company...
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Tracy Coe
Feb 4, 20212 min read
Online Live Pilates
Live Online Pilates First Class Free Benefits to Live Online Pilates The Benefits to Online Live Pilates, have truly surprised me (and...
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Tracy Coe
Feb 4, 20214 min read
Stress - Health Effects
Effects of Stress on our health What Matters isHow We Respond to It Identified in the first blog of this series… The mind and your words...
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Tracy Coe
Feb 4, 20213 min read
Building Optimal Immune Support
Immune Support to Lessen Your Risk As you may have been hearing, it is not just seniors or cancer patients that are at a greater risk...
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Tracy Coe
Feb 4, 20212 min read
Knowledge is that possession
Knowledge Brings Freedom This statement holds true for many areas of life and most certainly your health Thursday May 21, 530 -...
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Tracy Coe
Feb 4, 20213 min read
An Ounce of Prevention
A well-nourished body and mind continues to stand true to prevention and recovery - even in the flux of viruses- Many of us have heard...
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