Hormones: Let Your Body Balance & Detoxify (Part II)
Did you know the use of any natural, synthetic, or bio-identical hormones could have a long term damaging effect on your body and health?...
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Tracy Coe
Apr 12, 20162 min read
Pilates April Newsletter
In This Newsletter: CoeDynamics: New App! Special: Teen Pilates Mat Class CoeDynamics Review: Client Feedback, Thanks Shauna! For Your...
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Tracy Coe
Mar 16, 20164 min read
Hormones: Let Your Body Balance & Detoxify (Part I)
How would you like to reduce/eliminate hot flashes, mood swings, severe PMS, food cravings, migraines, irregular menstrual cycles,...
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Tracy Coe
Mar 7, 20162 min read
Pilates March Newsletter
In This Newsletter: CoeDynamics: on the SouthBay Show Special: CoeDynamics March Madness For Your Health: Innately Balance Hormones...
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Tracy Coe
Feb 15, 20162 min read
Pilates February Newsletter
In This Newsletter: NEW CLASS: CoeDynamics BACK CARE Class Pilates Spacial: In Honor of Love — 2 for 1 Pilates Special For Your Health:...
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Tracy Coe
Jan 11, 20164 min read
Pilates January Newsletter
In This Newsletter: For Your Health & Pilates Spacial: New Year to Restore & Recharge Pilates Tip: The Most Commonly Asked Pilates...
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Tracy Coe
Jan 3, 20163 min read
Pilates December Newsletter
In This Newsletter: In the Community: 6th Annual Toy Drive – Free Pilates Class CoeDynamics Studio: Gift Certificates & Baskets to Build...
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Tracy Coe
Nov 18, 20155 min read
Boost Your Foods Nutrition (part VI)
Traditional Kitchen Tips to Boost the Nutrition of Your Food Just in time to share with you one of my favorite Thanksgiving recipes. Now...
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Tracy Coe
Nov 9, 20152 min read
Pilates November Newsletter
In This Newsletter: In the Community: 5th Annual Thanksgiving Food Drive w/FREE Pilates/TRX Class Pilates Tip: How to Build Core Strength...
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Tracy Coe
Oct 15, 20157 min read
How Not to Destroy the Food in Your Kitchen
Boost Your Foods Nutrition (part V) Modern Day De-Nourishing vs. Traditional Nutritional Boosting Kitchen Techniques This series has...
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Tracy Coe
Oct 3, 20158 min read
Boost Your Foods Nutrition (part IV)
Boost Your Foods Nutrition (part IV) This series of CoeDynamcis Wellness Blogs is indentifying ways you can increase the nutritional...
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Tracy Coe
Oct 3, 20152 min read
Pilates October Newsletter
In This Newsletter: SAVE over $100 on your Pilates sessions! For Your Health: Why You May Not be Eating as Healthy as You Think Pilates...
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Tracy Coe
Sep 13, 20151 min read
Pilates September Newsletter
In This Newsletter: Receive a $50 Discount!!! CoeDynamics Welcomes Pam! Labor Day Schedule For Your Health: Tracy's Wellness Blog Receive...
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Tracy Coe
Aug 25, 20156 min read
Boost Your Foods Nutrition (part III)
Boost Your Foods Nutrition (part III) This series of CoeDynamcis Wellness Blogs is indentifying ways you can increase the nutritional...
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Tracy Coe
Aug 25, 20151 min read
Pilates August Newsletter
In This Newsletter: CoeDynamics Get Your Selfie On! Drawing for a Free Private! In the Community: Backpack Drive – Receive Free Pilates...
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Tracy Coe
Jul 14, 20152 min read
Pilates in Manhattan Beach – July Newsletter
In this issue CoeDynamics welcomes Sarah – Free Client Class For Your Health: Nutrition Vacation/Travel Companions, don’t leave home...
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Tracy Coe
Jun 14, 20152 min read
Align Your Body – Pilates June Newsletter
Pilates June Newsletter Lose Weight, Sculpt & Align Your Body at CoeDynamics! Now Available at CoeDynamics: AIM Compression Fitness Pants...
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Tracy Coe
Jun 11, 20156 min read
Boost the Nutrition of Your Food (part II)
Boost Your Foods Nutrition (part II) This series of CoeDynamcis Wellness Blogs is indentifying ways you can increase the nutritional...
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Tracy Coe
May 14, 20156 min read
Boost the Nutrition of Your Food (part I)
Boost Your Food Nutrition (part I) How would you like to increase the nutritional value of the food you eat? This series of Tracy Coe's...
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