May Newsletter
CoeDynamics welcomes Susie – Free Client Class For Your Health: Recipes with a Nutritional Boost In the Community: Manhattan Beach...
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Tracy Coe
Apr 14, 20155 min read
Poor Digestion = Poor Health (part VI)
Poor Digestion = Poor Health (part VI) Healthy Bacteria Today is the final part of our Healthy/Poor Digestion topic. Feel free to send in...
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Tracy Coe
Apr 14, 20152 min read
April Pilates Newsletter
At CoeDynamics: Get Ready – Set – Go! In The Community: Health & Fitness 30-day Challenge FREE Fitness Weekends For Your Health: Poor...
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Tracy Coe
Feb 14, 20157 min read
Poor Digestion = Poor Health (Part V)
Poor Digestion = Poor Health (part v) Eating Healthy Fats for Digestion and Weight Loss To date you have learned about 4 of the 6...
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Tracy Coe
Feb 3, 20151 min read
For Your Health – Poor Digestion = Poor Health part IV – Acid or Alkaline?
The previous blogs covered 3 of 6 necessary ingredients needed to have a balanced and healthy digestive system: daily elimination,...
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Tracy Coe
Feb 3, 20156 min read
For Your Health – Poor Digestion = Poor Health part III (beyond the New Year’s Resolution)
Happy 2015! Let’s go beyond the annual “resolution” and make a lifestyle change! Just a quick recap or if you need to catch up with us....
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Tracy Coe
Nov 20, 20144 min read
Poor Digestion = Poor Health (part 1)
•“If you die before the age of 85 from anything other than a severe injury, it is the result of bad digestion” –Dr. Bernard Jensen •...
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Tracy Coe
Nov 12, 20141 min read
Wellness Tip…. Are you getting your Omegas?
Get your Omegas 3,6,7,9 & Vitamin A & D in just a ½ tsp! Omegas fats are a vital part of your daily diet. Here are just a few examples...
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Tracy Coe
Oct 2, 20146 min read
The Greatest Impact on Your Health!
Bring Earth Energies Back Into Your Life (Vastu) My last blog educated on the health impact of cell phone radiation. That is just a...
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Tracy Coe
Sep 2, 20145 min read
Tips to Protect from Cell Phone
The Fields * Everything,(including us) is considered a field of energy, molecules, and electrochemical structure. The field is sometimes...
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Tracy Coe
Sep 1, 20145 min read
Prevent & Zap Colds Flu Viruses
Happy Halloween and Happy Fall comes with the on-set of virus cold and flu season. What makes it the cold season? There are several...
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Tracy Coe
Aug 2, 20144 min read
Vacation Health Tips & Companions
You don’t want to leave home without them Have you ever been on vacation and shortly after you return, you or a family member come down...
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Tracy Coe
Jul 12, 20143 min read
Are you truly getting nutrition from your vitamins?
That the Lipitor is the #1 cholesterol drug in the world with over $9 Billion sales in 2012 alone? But did you also know…. * people in...
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Tracy Coe
Jul 2, 20144 min read
Sun and sunscreen, friend or foe?
So much has been written about avoiding the sun, with the main concern being skin cancer. When, in fact daily sunlight is essential to a...
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Tracy Coe
Jun 2, 20144 min read
Salt: Friend or Foe to Your Health?
Salt is an essential nutrient for the body and mind. Essential Nutrient = is a nutrient that is critically required for the body and...
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Tracy Coe
May 12, 20145 min read
Wellness Tip: Did You Know … ?
In 1999 JANA winter edition reported from their study that 97.5% of the randomly selected market sold supplements tested to be...
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Tracy Coe
May 12, 20144 min read
pH/Minerals & your system
(Your foundations to Whole Health & Wellness) As a recap from BMCD Wellness Workshop in January “New Year – Detox & Weight...
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Tracy Coe
May 6, 20141 min read
How important is water and is your body hydrated?
Water: Water is the basis for all life It is “the life blood of the earth” A human body of a healthy adult is 70 – 80% water Did you...
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Tracy Coe
Apr 12, 20142 min read
Wellness Tip…Why and from What do We Need to Cleanse?
Food Chemicals – in foods: soft drinks, artificial sweeteners, preservatives, flavors, coloring – commercially grown foods: ...
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Tracy Coe
Apr 6, 20142 min read
Coconut Oil – A Superfood
Did you know, raw Coconut Oil (undamaged by light heat or toxins), has been proven to accelerate weight loss, especially around the...
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