Tracy CoeMar 3, 20223 min read Keeping It in the Rear!It is said the first things to go as the body ages are hearing, skin elasticity (aka wrinkles), eye site… but it probably depends on who...
Tracy CoeAug 5, 20212 min readFlexible with PilatesThink you can't do Pilates because you are "Not Flexible"? Something I frequently hear from people is, “I’m not flexible.” To which I...
Tracy CoeApr 28, 20213 min read Pain Relief - Improved Mobility Anti-Inflammatory and MORE The Harmony of New and Old Therapies The application of therapeutic muds has been recognized and used for health benefits since antiquity...
Tracy CoeMar 19, 20214 min readNitric Oxide – Your Inner MiracleGiven the right environment... ...you could elevate your inner Nitric oxide Nitric oxide has been called a miracle molecule that is...
Tracy CoeJan 29, 20213 min readStress-To-Rest & Anti-AgingThe Earth: It Is Good! Earth's electromagnetic signaling is like a set of operating instructions for the human body/mind. Research has...