Pilates Group single session (online)

Keeping with your Pilates routine even when away from the studio
Classes are instructed Live through virtual system called zoom. 
 
Get breath, core, toned, flexible, and healthy movement to your day.  Form and core connection are essentials as it will transcend to a flow of movements that involve fuller body input with decreased base support.

It is recommended in joining this class to have a minimum 3 privates or 3 months of form focused classes in your practice.

To join, the day of your scheduled session, you'll receive an email with link.