top of page
Writer's pictureTracy Coe

Pilates classes —end your day with a strong finish


photo source: lightworkersalliance.com


The best way to finish your day is with an exhilarating workout! Try one of our evening Pilates classes to burn some calories at the end of your day and give you enough energy to enjoy your evening. And just think of the awesome restful sleep you will have!

After sitting all day long at work, nothing makes you feel better than one of our flexibility-enhancing Pilates classes. If you’re running around doing errands, juggling multiple tasks and taking care of children, a session at our Pilates studio will de-stress and relax you. You can decompress with a Jump Board class that will let you release all that anxiety and reinvigorate your spirit.

Get your body, mind and posture back in balance with one of the awesome evening classes we offer at our Pilates studio:

Mondays at 6:30 pm—Jump Board Class with Luann

Mondays at 7 pm—Pilates Equipment Class with Luann

Tuesdays at 5 pm—Pilates Mat Community Class with Tracy

Tuesdays at 6 pm—Pilates Equipment Class with Tracy

Wednesdays at 7:15 pm—Intermediate/Advanced Pilates Equipment Class with Kelly

Thursdays at 7 pm— Pilates Equipment Class with Tracy

0 views0 comments

Recent Posts

See All

Comments


Post: Blog2_Post
bottom of page